The accelerating unrest and daily trauma of living in the United States in 2024 has placed a spotlight and a premium on our mental health. No matter race, age or circumstance, all of us struggle to remain happy, healthy and mentally prepared to take on the never-ending challenge of our time.

Join Dr. Nicole Cross and the Spectrum News team, as they take a look at the state of our mental health, the struggles that everyday people face, and some extraordinary people who are working every day to make sure that America's mental health crisis is kept under control.