Many have experienced toxic relationships at some point in their lives — whether with a partner, a friend or a family member.

When some long-term relationships become abusive, it can be a result of something called "trauma bonding."

This week's "Mental Wellness Monday" guest is Dr. Nadine Macaluso. She was once married to businessman Jordan Belfort — infamously known as "The Wolf of Wall Street."

Leonardo DiCaprio played the role of Belfort in a film based on Belfort's life.

Macaluso's marriage to Belfort was the catalyst for her pursuing a career as a therapist.

In this week's interview, she explains what trauma bonding is, what the signs of a narcissist are and how to escape from this type of relationship.

Trauma bonding is a relationship where one develops a toxic loyalty to another person even though they harm, betray, lie and exploit.

While not all narcissists become abusive, it is a trait for some who abuse.

Don't ignore red flags and seek therapy for support. For more information and to get a copy of Macaluso's digital book, go to nadinemacaluso.com.