SERVES:

6

INGREDIENTS:

one English cucumber (see hints)

approx. 4 medium size ripe tomatoes

approx. 1/3 cup thinly sliced red onion

one 15-ounce can garbanzo beans, well drained

approx. 1/4 cup extra virgin olive oil

approx. 2 Tbs red wine vinegar

approx. 1/4 cup fresh chopped basil

approx. 1/4 cup fresh chopped mint

pinch of red pepper flakes (optional)

approx. 1 cup crumbled feta cheese (or more as desired)

 

PROCEDURE:

Cut the cucumber in half lengthwise, use a spoon to deseed it and then cut it crosswise into 1/2-inch thick slices.

(You may need to use two smaller cucumbers to equal the same amount as one large English cucumber.)

Place the sliced cucumber into a mixing bowl.

Trim and rough chop an equal or greater amount of tomatoes and thinly slice a small amount of red onion.

Add the chopped tomatoes and thinly sliced red onion to the bowl with the cucumbers and add one well drained 15-ounce can of garbanzo beans, drizzle that with a good splash of extra virgin olive oil and a little splash of red wine vinegar and toss to combine.

Then all that's left is to chop a little handful of fresh basil and fresh mint (or just one of those if you like) and add that to the mixing bowl with a pinch of red pepper flakes and as much crumbled feta cheese as you like and gently toss to combine.

 

HINTS:

If you've grown your own cucumber, or you're using an English cucumber like I'm doing today, you just need to give it a rinse but some store bought cucumbers have a waxy coating and it's a good idea to peel those.