With the ever-changing upstate weather patterns we have been experiencing so far this year, have you been struggling to get your family outside and moving? Well then, we have you covered.
Russ Rogers, founder of MoveToday365, joins Spectrum News 1 to share how we can spring into health this season. He also chats about the release of his new children’s book series, "TODAY."
Create a butterfly watering area and bug hotel to help our insect neighbors thrive this Earth Day.
Dyngus Day celebrations took place in Buffalo, the Dyngus Day capital of the world.
The upstate teen will now serve as a liaison between the dairy farmers and the industry.
Springville filmmakers are taking Dyngus Day to the world, even if it's a more scary take on the Polish holiday.
Death cafes, which importantly are not grief support groups, started in 2004, but have recently popped up throughout the country.
An act of kindness releases dopamine and serotonin. Even seeing a kind act makes you happy.
